Read each statement and select the option (0-3) that best describes how much the statement applied to you over the past week.
Rating Key:
0: Did not apply to me at all
1: Applied to me to some degree, or some of the time
2: Applied to me to a considerable degree, or a good part of time
3: Applied to me very much, or most of the time
1. I couldn't seem to experience any positive feeling at all.
2. I felt I was close to panic.
3. I found it hard to wind down.
4. I felt that I had nothing to look forward to.
5. I was worried about situations in which I might panic.
6. I tended to overreact to situations.
7. I felt that life was meaningless.
8. I was aware of the dryness of my mouth.
9. I found it difficult to relax.
10. I felt terrified.
11. I felt that I was rather frightened and shaky.
12. I felt that I had little to look forward to.
13. I felt that I was not worth much as a person.
14. I found it difficult to work up the initiative to do things.
15. I felt I was rather touchy.
16. I felt I was in a state of nervous tension.
17. I felt I was using a lot of nervous energy.
18. I felt sad and down in the dumps.
19. I was unable to become enthusiastic about anything.
20. I felt I was rather short of breath.
21. I felt I was rather irritable.